Location	Pasadena CA			Start Time	2/21/2010 10:06:53 AM
Category	Race
Distance	13.24 miles	Ascend	737 feet	Descend	-720 feet
Total Time	02:18:43	Moving	02:17:58	Stopped	00:00:45
Average Pace	00:10:28 min/mi	Fastest Pace	00:08:16 min/mi	Slowest Pace	00:23:52 min/mi
Calories	1753	Average HR	159 BPM	Max HR	171 BPM
Weather	50 °F MostClouds
Equipment	Garmin - FR 305 Superfeet - Green - Pair 1 Asics - Gel Nimbus 11 - Pair 2
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Elevation Change (ft) 1.00 00:10:22 00:10:22 00:10:23 -13.87 2.00 00:20:19 00:09:56 00:09:56 -5.58 3.00 00:30:30 00:10:11 00:10:11 15.24 4.00 00:41:04 00:10:33 00:10:34 107.48 5.00 00:51:44 00:10:40 00:10:41 -30.90 6.00 01:02:39 00:10:54 00:10:55 -38.73 7.00 01:13:27 00:10:48 00:10:48 1.58 8.00 01:24:13 00:10:45 00:10:46 -21.25 9.00 01:36:17 00:12:03 00:12:03 130.41 10.00 01:47:00 00:10:43 00:10:43 84.41 11.00 01:57:10 00:10:10 00:10:10 4.53 12.00 02:06:42 00:09:32 00:09:33 -136.94 13.00 02:16:32 00:09:49 00:09:49 -82.48 13.24 02:18:43 00:02:10 00:08:55 -13.80